How Exercise Fights Brain Diseases
Research Shows Exercise Protects Against and Fights Alzheimer's, Parkinson's, and More
Take-Home Message: A personalized combination of regular aerobic exercise, resistance training, and wellness practices can reduce the likelihood of developing neurodegenerative diseases, slow their progression, and alleviate symptoms of those already diagnosed.
Exercise is known to play a significant role in enhancing cognitive function and promoting neu…
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